In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, regular, lower fat there is 0.394 mg of Manganese, Mn.

serving 3 cookies oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, chocolate chip, commercially prepared, regular, lower fat

Cookies, chocolate chip, commercially prepared, regular, lower fat is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, regular, lower fat are listed below.

Water	7.36 g	7.36	g
Energy (calorie)	451 kcal	451	kcal
Energy (joule)	1889 kJ	1889	kJ
Protein	5.97 g	5.97	g
Total lipid (fat)	17.91 g	17.91	g
Ash	1.27 g	1.27	g
Carbohydrate, by difference	67.49 g	67.49	g
Fiber, total dietary	3 g	3	g
Sugars, total	32.84 g	32.84	g
Calcium, Ca	0 mg	0	mg
Iron, Fe	3.22 mg	3.22	mg
Magnesium, Mg	32 mg	32	mg
Phosphorus, P	63 mg	63	mg
Potassium, K	134 mg	134	mg
Sodium, Na	418 mg	418	mg
Zinc, Zn	0.59 mg	0.59	mg
Copper, Cu	0.204 mg	0.204	mg
Manganese, Mn	0.394 mg	0.394	mg
Selenium, Se	6 µg	6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.263 mg	0.263	mg
Riboflavin	0.185 mg	0.185	mg
Niacin	1.982 mg	1.982	mg
Pantothenic acid	0.165 mg	0.165	mg
Vitamin B-6	0.022 mg	0.022	mg
Folate, total	62 µg	62	µg
Folic acid	49 µg	49	µg
Folate, food	12 µg	12	µg
Folate, DFE	96 µg	96	µg
Choline, total	4.9 mg	4.9	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1 IU	1	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	29 µg	29	µg
Vitamin E (alpha-tocopherol)	1.47 mg	1.47	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	4.1 µg	4.1	µg
Fatty acids, total saturated	5.962 g	5.962	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.038 g	0.038	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	3.235 g	3.235	g
17:0 heptadecanoic, margaric fatty acid	0.011 g	0.011	g
18:0 octadecanoic, stearic fatty acid	2.614 g	2.614	g
20:0 eicosanoic, arachidic fatty acid	0.059 g	0.059	g
22:0 saturated fatty acid	0.005 g	0.005	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	5.422 g	5.422	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.035 g	0.035	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	5.387 g	5.387	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	5.641 g	5.641	g
18:2 undifferentiated	5.31 g	5.31	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.33 g	0.33	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.083 g	0.083	g
Threonine	0.174 g	0.174	g
Isoleucine	0.234 g	0.234	g
Leucine	0.418 g	0.418	g
Lysine	0.223 g	0.223	g
Methionine	0.103 g	0.103	g
Cystine	0.114 g	0.114	g
Phenylalanine	0.282 g	0.282	g
Tyrosine	0.181 g	0.181	g
Valine	0.274 g	0.274	g
Arginine	0.216 g	0.216	g
Histidine	0.115 g	0.115	g
Alanine	0.18 g	0.18	g
Aspartic acid	0.279 g	0.279	g
Glutamic acid	1.829 g	1.829	g
Glycine	0.19 g	0.19	g
Proline	0.628 g	0.628	g
Serine	0.302 g	0.302	g
Alcohol, ethyl	0 g	0	g

Nutrients in Cookies, chocolate chip, commercially prepared, regular, lower fat